There is nothing worse than an ankle support. Only those can feel the pain that are going through it or have ever faced the problem of ankle pain.
An ankle with injury hurts a lot it occurs due to “over-rotation” of the ankle and therefore if you are facing the problem or have been through an ankle injury or trying to prevent one, you certainly need a comfortable pair of Fix Glue shoe that can provide maximum support to the ankle and let you walk or slightly run with ease.
What are the signs of an ankle injury?
- Swollen ankle
What are the main causes of ankle injury?
It is a general view that one a person stands for longer hours he feels pain in his ankle, but following are some of the main causes of an ankle injury:
- It can be result of a medical condition: Arthritis, Gout and Osteoarthritis.
- Blocked vessels in the ankle.
- Infection in the joints of ankle.
- Damaged never due to sciatica.
- Injuries due to an accident.
10 Best Shoes for Ankle Injury 2022
1. ASICS Men’s GT-2000 4 Running Shoe
On top of the list is the ASICS Men’s GT-2000 4 which is one of the most comfortable shoes that comes with ankle support. It protects a person to the maximum from ankle injury during any circumstances.
This shoe is made from leather. This makes it a breathable pair of shoe and the person can wear it for longer hours with maximum protection.
DuoMax guidance system:
The shoe is built with an Integrated and supportive dynamic DuoMax guidance system which improves the running posture of a person and let him compete with full spirit.
Rear and forefoot gel cushioning:
Rear and forefoot gel cushioning protects the feet from external shocks.
The fluid midsole of the shoe offers an extra ordinary running experience to the person wearing it.
Heel Clutching System:
It is designed with Heel Clutching System with exoskeletal heel counter which gives a perfect gait.
Ortholite moisture management sock liner:
Ortholite moisture management sock liner keeps the feet dry.
2. Skechers Women’s Sure Track Trickel Slip Resistant Work Shoes
Next on the list is the highly acknowledged shoe from Skechers. This shoe is an ankle supporting shoe for women and protects the feet.
The shoe is made of hundred per cent pure leather. This smooth-high quality leather is breathable and allows the feet to stay inside the shoes for longer hours too.
Design of the shoe:
It comes in traditional lace-up closures which gives maximum fit to the lady. To some ladies, they do not find it easy to wear and take these shoes off even they are in a hurry.
Memory foam foot bed:
The shoe has been built with Memory foam foot bed which comes with removable insoles. The main purpose is to give maximum fitting to the woman wearing it.
Side perforated panels:
The shoe is designed with side perforated panels keep your feet cool all day.
Flex Sole are shock absorbing:
Flex Sole absorbs the external shocks and the lightweight midsoles protect your feet from external blunts.
It follows the safety guidelines:
It meets all the safety guidelines which are set by OSHA including, EH ASTM F2413-05 for electrical hazard protection and ASTM F1677-96.
3. Propet Men’s Stability Walker
At last on our list is the shoe from Propet which is an ideal foot wear for people who are suffering from ankle injury. The Propet Company holds a significant name in market when it comes to comfortable foot wear, with exceptional designs and manufacturing materials.
There is no doubt in it that their shoes solve those issues which other brands of foot wear normally neglect.
The shoe is made from breathable mesh and leather. This not only makes the shoe durable but also allows the feet to breathe even if it is worn for longer hours. People can easily exercise and walk in this pair in case they have a bad ankle.
The footwear comes with removable insoles. This enhances the personalized comfort.
The shoe is built with a broader heel, which gives perfect gait and grip on floor and your ankle will not roll.
It is designed with slip-resistant sole, which makes it easy to move on all kinds of terrain.
Light in weight:
It is light in weight. The people with ankle injury will find the foot wears a relaxing one when it comes to running and exercise.
The shoe is not only good for ankle pain but also a good option for joint pains, flat feet and over pronation.
4. Nike – Roshe One – Women’s Running Shoes
This shoe is from world famous Nike and it is one of the best option for women who have an injured ankle. It is designed with the following features to give the maximum comfort:
Design on the shoe:
The shoe comes in a minimalist design and is unique in versatility. Heavy weight ladies who are conscious about their footwear for work can opt for it. It not only looks decent but also gives the maximum comfort and protection.
The upper side of the shoe is made of textile. This also allows the feet to breathe so that a woman can stand and work for longer hours without any discomfort. This pair of shoe is easy to clean.
The interior of the shoe comes with foam sole. This allows the feet to feel comfortable while on work and also protects the feet from the impacts of the shocks.
Cushioned collar around the ankle:
Nike acknowledges the fact the women needs to be pampered and for this purpose the shoe is designed with the cushioned collar around the ankle. This gives maximum protection to the feet and ankle while on work or a simple walk.
The sole of the shoe is made of rubber which is slip-resistant. It allows obese women to walk and work for longer hours.
The shoe comes in black, dark grey and white in color.
5. Clark’s Vanek Ankle support shoe for men
Clark’s is a world famous foot wear brand and it has always considered the comfort of its users. This ankle support Barbers shoe from the Clark is a bit different and it is considered to be a healthy choice by the people with arthritis and ankle injury.
The shoe is made of good quality leather. The leather make sit a breathable pair of shoe which allows the person with ankle injury to wear it for longer hours.
Design of the shoe:
It is a low heel boot and these are stable.
The sole of the boots is made of synthetic rubber which is slip-resistant and allows the person to walk on all kinds of terrains.
The shaft measures 11 inches from the arch which gives support to the feet.
The boot is available in Black color which looks very graceful and it can be worn for work.
6. Clark’s Maymie ankle support boots for women
This long shoe on the list is for ladies and is designed by the famous Clark. Clark’s quality and comfort is something to be paid for. The shoe is built with the following features:
This long boots for ladies is made of leather. It means that this pair of boot is breathable and lets the woman wear it for longer hours.
Design of the boot:
It is a low heel boot. The heel size is 1.5 inches and is a block heel which allows maximum stability on the floor.
The sole of the boots is made of synthetic rubber which is slip-resistant and allows the ladies to walk on all kinds of surfaces with maximum stability.
The shaft measures 11 inches from the arch which gives support to the feet.
The boot for ladies is available in rust color which looks very graceful and it can be worn for work.
7. Clarks Women’s Sillian Bella-Mary Jane’s for ankle injury
Next on the list is another best shoe for women with ankle injury from Clark’s. Market reviews claim that Bella- Mary Jane’s is one of the most demanded shoes by women when it comes to comfort.
The shoe is made of mesh. This makes it easy to clean and is a breathable one. The upper of the shoe is very flexible and stretchy. It can fit the feet with ease.
The sole of the shoe just like others on the list is made of thick rubber. This makes a person walk with ease on all kinds of surfaces.
Ortholite foot bed:
The foot wear is designed with Ortholite foot bed which is cushioned ad protects the feet from external shocks.
Wider toe box:
It is important for comfortable shoes to be designed with a wider toe box. The shoe is designed with a wider toe box which is best in condition of ankle injury.
8. Dr. Comfort Carter Men’s Casual Shoe
This is a sophisticated pair of comfortable shoe which gives ease when a man has ankle injury.
The shoe is made of lightweight breathable stretch Lycr . This not only makes the shoe look gentler but increases the breathing of feet. The pair of shoe is safe to be washed in washing machine.
Design of shoe:
It is a seamless designed shoe which comes in a two-way contact closure which gives more flexibility to the shoe.
Padded heel and tongue:
The shoe is designed with a padded heel and tongue. This provides best fit and more comfort to the person wearing it.
It also helps to prevent the skin irritation.
Firm heel counter:
The firm heel of the shoe gives lateral support to human body and protects the ankle injury.
The sole of the shoe is slip-resistant, made of rubber which allows the person to maintain maximum grip on the ground.
9. Dingo D15110 Cowboy boots for men
For those who have ankle injury and wants to buy a long cow boy boots, the Dingo D15110 is one of the best options in the market. it not only looks decent but is also built with the following features:
This pair of long cow boy Running boots is made of hundred per cent genuine leather. This makes it a durable pair of long boot and also allows the feet even if it is worn for longer hours.
It is designed with a narrow toe and a slight heel. This gives maximum stability to the man wearing it either in parties or for hiking.
Cushioned foot bed:
The leather made long boots are built with a cushioned foot bed which protects the feet from external shocks and also gives maximum fit to the person wearing it.
For men, this cow boy long boots is available in dark brown color.
10. Dingo Adobe Cowboy boots for women
Next on the list is a comfortable and stylish pair of long cow boy boots for women. It is built with the following features:
This pair of long cow boy boots is made of hundred per cent genuine leather. This makes it a durable pair of long boot and also allows the feet even if it is worn for longer hours.
It is designed with a narrow toe and a slight heel. This gives maximum stability while wearing it either in parties or for hiking. It works the best for all times.
Cushioned foot bed:
The leather made long boots are built with a cushioned foot bed which protects the feet from external shocks and also gives maximum fit to the woman wearing it.
For stylish ladies, this cow boy long boots is available in rust color.
Skechers Performance Men’s Go Walk Walking Shoe
Last on the list is an outstanding shoe for providing maximum comfort. Skechers is known for footwear and it is designed to let a person with injured ankle walk and run with maximum ease.
It is made of mesh material. This enhances the breathability of its users.
This comes in a simple design instead of traditional laces. Now even if a person has pain in his ankle, he can simply wear it no matter how much in hurry he is.
It comes with a thick and durable bottom rubber sole. This gives maximum grip on the floor and even on uneven surfaces.
The shoe is designed with Ortholite insole. This Ortholite is beneficial in way that it reduces the odor of sweat for longer hours.
You can see circular sensors on the rubber outsole. This enhances the walking experiences of a person in pain and it is a best option for a walk or office work.
The shoe is available in Black color.
How to protect yourself from ankle injury?
We do believe that all happens for good but we shall be ready for everything, as we say prevention is better than cure. Your ankle will hurt badly in case of an ankle injury, so it is a friendly advice to keep your self-protected before it happens. You can do it by:
Do not wear flat shoes every time:
We do not say that you shall wear high heel shoes all the time, neither do we ask you to opt for flat. You shall keep a balance. Wearing flat shoes every time does not give support to arch of the foot. While you are wearing flat flip flops, there is no resistance to the painful movements in case you have pronation.
Do not wear high heels:
Wearing high heels does not give your feet any stability on the ground. It might happen that you roll your ankle which can lead to an injured ankle. However if you are a heel lover, you can choose a heel size of one and a half to two inches.
It is advised to cushion your shoe with shoe inserts and insoles which provides maximum cushioning to the feet. It also protects the feet from external shocks and does not let your ankle roll which leads to ankle injuries.
You can also modify your shoe, by adding heel inserts which takes the stress off your lateral ligaments.
This is one of the best you can do to prevent ankle injury. Doing ankle exercises strengthens the ankles. It includes towel crunches and resistance band exercises. It also strengthens the foot muscles.
Watch out your weight:
For heavy weight people it is difficult to run or walk and they feel pressure on their joints which leads to ankle injury. Try to maintain a healthy weight and BMI.
Why should a person buy ankle support shoes?
Survey says that the ankle support shoes has reduced the number of reported ankle injuries annually.
Following below are some of the best shoes that provide maximum comfort to the injured ankle:
Ankle injury is hard to deal with so it is better to take protection before it happens to you. By any chance if you ever face ankle pain or Arthritis, you are advised to take the most comfortable pair of shoe to let your walk and do your household or official work with maximum comfort. Do keep in mind to try the shoes before you finally pay for it, as sometimes even the highly branded one cannot resolve your issues.